Skip to cookie consent
Tearfund home
Donate
Synthesis.FieldTypes.ImageField

Take the 21 for 21 challenge

21 days. 21 workouts. Get fit, get sponsored and help beat poverty for good.

Sign up now

Fit to fight poverty

You want to do more exercise. You also want to help beat poverty. Why not combine the two? That’s what 21 for 21 is all about. Get sponsored to take on a new exercise challenge every day for 21 days. You can choose a different type of exercise every day, or keep it simple with 21 sit-ups every day for 21 days.

The money you raise will go towards Tearfund’s poverty-beating work around the world. With three levels of difficulty for the different exercises on our daily schedule, there’s a challenge for everyone – whether you’re a complete beginner or a seasoned pro. Or will you be going for the title of being the best sitter-upper?

Make a difference for people like Jessy

£21

£0

could empower 16 families like Jessy’s to free themselves from hunger through training in new farming skills. 

£252

£0

could empower 192 families like Jessy’s to free themselves from hunger through training in new farming skills.

£504

£0

could empower 384 families like Jessy’s to free themselves from hunger through training in new farming skills.

21 days. 21 workouts. Get fit, get sponsored and help beat poverty for good.

Sign up now

Related resources

Need help with your fundraising?

If there's anything else you need help with, please contact our super-friendly team by emailing teamtearfund@tearfund.org or by calling 020 3906 3390.

Share this page

Please share this page with friends and family to invite them to join us in prayer

Share on

Get our email updates

Learn about our work and stay in touch with all things Tearfund. Hear about our news, activities and appeals by email.

Sign up now

We use cookies to help our website function properly, monitor usage and personalise advertisements. You can choose which cookies you’re happy for us to use.

Cookie preferences

Your privacy and peace of mind are important to us. We are committed to keeping your data safe. We only collect data from people for specific purposes and once that purpose has finished, we won’t hold on to the data.

For further information, including a full list of individual cookies, please see our privacy policy.

  • These cookies are necessary for the website to function and cannot be switched off in our systems.

  • These cookies allow us to measure and improve the performance of our site. All information these cookies collect is anonymous.

  • These allow for a more personalised experience. For example, they can remember the region you are in, as well as your accessibility settings.

  • These cookies help us to make our adverts personalised to you and allow us to measure the effectiveness of our campaigns.