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Tender Care for trauma in Ukraine

‘What kind of servant am I?’ wondered Masha, as trauma from the Ukraine conflict impacted every part of her life.

Written by Tearfund | 29 May 2026

Golden canola field under a cloudy blue sky, with trees in the distance.

Credit: Olga Subach/Unsplash

Before the conflict escalated, Masha* and her father had been active servants in their church community in Ukraine, but then, suddenly, violently, everything was gone.

They lost their home, their jobs and their church.

Panic attacks, depression and suicidal thoughts

Masha experienced severe emotional trauma. She started to struggle with panic attacks. Deep depression and suicidal thoughts followed soon after.

After relocating to a new city in the west of the country, Masha and her father quickly found a new church community and, as before, became involved in ministry. But, though Masha had always loved serving, this time it felt almost impossible.

She found herself unable to do what once came naturally: arriving on time, staying organised, building relationships with a new team, and leading effectively.

This inability to do things that had come so naturally to her before made things worse. The feelings of guilt and shame became overwhelming. She began to question herself: ‘What kind of servant am I?’ she wondered.

And then, everything began to change again. But this time, for the better.

Tender Care, realisation and steps to restoration 

Elena*, from Tearfund’s local partner, Tender Care, visited Masha’s church and led a training course called How to Serve Without Burning Out. And for the first time, Masha understood that the problem was not that she was weak or incapable; she was experiencing burnout.

This understanding became a turning point. It gave Masha the courage to ask for help.

Through ongoing mentoring with Elena, Masha gradually began her journey ‘out of the pit’, as she describes it. She learned to understand herself and what to do with her condition.

Over time, her suicidal thoughts disappeared. She came to realise that they were rooted more in despair than in spiritual causes, as she had previously believed. Her mind began to experience freedom.

Although Masha still faces ups and downs, and there are areas in her life, such as relationships, that require continued growth, she is no longer the same person. She continues to meet with Elena weekly online, but now she feels strength within herself, along with a renewed desire to live and serve.

With gratitude, she says: ‘Thank God, and thank you to Tender Care for helping me find life again.’

Read more about Tearfund’s work in Ukraine here. 

*Names have been changed for protection.

Pray with us

    • Pray for all those in Ukraine who have lost loved ones, homes, jobs and everything they once knew as their daily lives. Ask God to give them comfort and to bring peace and healing to their minds where there have been deep psychological and emotional impacts from trauma.
    • Pray for Tearfund’s partners who are mentoring church leaders struggling with their faith in the face of prolonged suffering.
    • Pray for the peace negotiations to continue and to bear fruit, bringing lasting peace.

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Written by  Tearfund

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